I work in a pretty cool location. 🙂

I love my Fitbit. It’s easily one of my favorite gadgets that I own. It’s unobtrusive, the battery lasts forever, and its presence subconsciously reminds you to get up and move around a bit more.

In my previous jobs, I’ve been lucky to have the option to walk to work instead of relying solely on public transit. This gave me a chance to get some extra activity in at the beginning and end of each day and reach Fitbit’s lofty goal of 10,000 steps per day (equivalent to about 5 miles). It’s something that I always enjoyed striving for.

With my new gig, I walk around the corner to BART, take that to my stop, hop right onto a shuttle and then get dropped off right in front of our office. This means I lose out on having a built in opportunity to get some activity each day. (The walk from the BART station to the office is a little bit longer that one would want to walk — about 5.5 miles each way.)

Fortunately, our campus has a free gym with some nice equipment. On days where Kerry and I don’t go to the gym in the morning, I try to go here after work and get in those much needed steps. It’s a bit crazy how hard you need to work for them. After a full day in the office, I’ll run 3 miles on the treadmill and feel extra accomplished. At least until I pull out my Fitbit and it says I’m short by about 1,500 steps. Wow.

So, I’ve been trying to make a conscious effort to get more steps each day. Make sure I go to the gym in the morning (and / or evening). Do a lap around our campus at lunch time while calling my parents. Walk to the grocery store in the evening when I get home. (Interestingly, recent studies seem to indicate that walking and running have nearly identical health benefits.)

It’s pretty crazy how much I’ve taken things like my simple morning walk to work for granted. But I’m happy that I’ve been able to make a conscious effort to do healthy things.

Via: http://www.guardian.co.uk/science/2013/apr/27/worlds-oldest-lab-study-excitement

"No one has actually seen a drop emerge, so it is getting quite nervy round here," said Mainstone. "The other eight drops happened while people had their backs turned. For the last drop, in 2000, we had a webcam trained on the experiment, but it broke down … in 1988, when the previous drop was about to emerge, I popped out for a coffee and missed it."

Via: http://blogs.scientificamerican.com/rosetta-stones/2013/03/21/on-the-necessity-of-geology/

There is an urgent need for talking and teaching geology.

Many people don’t know it. They think geology is rocks, but if they’re not rock aficionados, it’s nothing to do with them. So our K-12 schools inadequately teach the earth sciences. People don’t learn about geology, and they grow up to move to hazardous areas without being aware of the risks. They grow into politicians who feel it’s smart to sneer at volcano monitoring. They become people who don’t understand what geologists can and cannot do, and imprison scientists who couldn’t predict the unpredictable.

Due to downsizing and restructuring, last week was my last week at DeNA San Francisco (formerly ngmoco). Past ngmoco alum have a special saying for this type of thing: “I’m an ngnomo’!”

The past year or so has been a blast! I met so many great people and I know we’ll cross paths again. We did a lot of great work together and had a lot of fun in the process, plus we learned a lot and taught each other a lot too.

Anyway, I’m excited for new opportunities and even bigger and better things to come. Stay tuned! 🙂

A look back at the last year:

I was finally able to catch Comet PanSTARRS tonight from our roof in North Oakland. So hard to see, but awesome.

Caught it with my DSLR and a 200mm lens.

See you again in 110,000 years, PanSTARR!

Sutro Tower at Dusk, originally uploaded by Dave Schumaker.

As seen from our apartment building in Oakland. I was up on the roof trying to catch a glimpse of Comet Pan-STARRS. No luck on the comet, but it was a pretty night!

Maybe it’s because I like maps, but I really love this game.